Black coffee. I forgot the apple cider vinegar today. I will take a shot her in a sec.
Black coffee for breakfast. Scrambled eggs and bacon for lunch. Hamburger meat with potato for dinner (small serving). Baby carrots and strawberries.
Drinking water is tough. I dont like it. Deciding to either take my multi vitamin or do the shot of vinegar...not both or tummy ache. Im gonna do the vitamin. Womens one a day because ive taken them off and on for years and always notice a boost of energy that lasts all day. They do make me feel better.
Cussing. Im really failing at that one! Doing great with diet and no booze but that one is a surprise! I will keep working on that.
Diet of everything
Wednesday, July 11, 2018
Tuesday, July 10, 2018
Day 2
It's hot. Foopin hot.
I was readdly mad at my black coffee this morning as i poured it. I grabbed it and ran out the door before i put all the yummy cream and sugar in it. Downed it on the way to work and accepted that im going to have to get used to it.
1 boiled egg for lunch and dinner is a big salad. Not gonna love it, but it will be worth it. I even boughts some banana blueberry and strawberries to put in some plain yogurt for dessert. Hoping it will help me sleep.
I woke up every few minutes last night. It was hot as hell and i just felt pissed. Swems the diet is working my nerves. Been snappy and that really isnt me. I snap and then immediately give affection like a lunatic all day. Hopefully that all evens out soon.
I found myself cursing quite a bit today. It was out before I could stop it. It will improve.
The booze I already don't miss. I do, but then I think about how hot it is and how one beer will make me feel like tired garbage. Id rather throw some kettlebell swings.
I was readdly mad at my black coffee this morning as i poured it. I grabbed it and ran out the door before i put all the yummy cream and sugar in it. Downed it on the way to work and accepted that im going to have to get used to it.
1 boiled egg for lunch and dinner is a big salad. Not gonna love it, but it will be worth it. I even boughts some banana blueberry and strawberries to put in some plain yogurt for dessert. Hoping it will help me sleep.
I woke up every few minutes last night. It was hot as hell and i just felt pissed. Swems the diet is working my nerves. Been snappy and that really isnt me. I snap and then immediately give affection like a lunatic all day. Hopefully that all evens out soon.
I found myself cursing quite a bit today. It was out before I could stop it. It will improve.
The booze I already don't miss. I do, but then I think about how hot it is and how one beer will make me feel like tired garbage. Id rather throw some kettlebell swings.
Monday, July 9, 2018
Day 1
7/9/18
Day one of eating better, no swearing and no alcohol. These are the things I love. I adore booze. I adore food. They make my long work days worth coming home.
I started this diet and blog for myself to really look back on the journey when i want to throw in the towel. I Definetly will want to. If anyone actually reads this, i apologize for not giving 2 bolognas on how terribly written it is.
I have gained about 30 lbs since last July. I am weighing in at a whopping 167 lbs at 5'3" at age 39 and a mother to 3 kids. 15, 9, 11.
I am at my biggest. Tge most i ever weigjed was 175 on the week of my last pregnancy. Even then, i was down to 124 in less than 2 months after. A benefit from nursing.
So today! I had black coffee for breakfast. Normally my coffee would be with 1 tsp of sugar and about 1/4 cup of heavy whipping cream is my reason to get up in the morning. I downed it on my drive to work and felt blah but ok about it. Oh! Before the coffee i had a couple teaspoons of apple cider vinegar in a cup of water. Yuck.
I normally avoid lunch of any kind during the day. Today I had 2 boiled eggs. That was fine too.
Getting home from work i grabbed a large bubble milk tea half sweet with tapioca balls. This i decided will be a treat instead of my beers...beloved beers.
I drank 1 tsp of evoo. It was grody and didnt help the hunger.
I absolutely love to cook and drink beer. Tonight. The family ate leftover spaghetti and i had a frozen atkins meal worth 330 cals.
I spotted a non alcoholic beer in the fridge so I am having that too. No where near as good as the real thing but hells bells.
That brings me to my next diet thing. My cursing! Yes! I am not too bad, I do work and have children so Im pretty aware- or not aware of how many bombs i drop during the day. A few did slip today. But i forgive myself. Im actualky loving my new words. Spontaneous and hilarious if only to myself. Yelling dried beans! Crap in a basket! Fried okra! Sheets!
And my go to Bologna!!!
On to watching my naked and afraid. Good night. May the force be with me.
Subscribe to:
Posts (Atom)